Answer:
C
Explanation:
Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium, phosphorus and, sometimes, vitamin D. All of these vitamins and minerals are especially helpful for preventing osteoporosis, a condition characterized by weakening of the bones.
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.
An excellent source of calcium, protein and probiotics, regular consumption of yogurt is also associated with better immune system function, weight management and reduced inflammation. 1. Yogurt is a good source of calcium.
The human body contains trillions of cells. each organ belongs to one of 10 human body systems, these body systems are interconnected and dependent upon one another to function your heart does not beat unless your brain and nervous system tell it to do so your skeletal system relies on the nutrients it gains from your digestive system to build strong and healthy bones
Answer:
Drinking lots of water, exercising daily, and eating healthy
Explanation:
i would say about five hours because they dont have nothing to do
Answer:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
Explanation:
hope this helps and if ur feeling geneours mark brainliest
