Question: <em>Stress may increase your risk for which of the following?</em>
Answer: All of the above. It's important to take a mental break after anything that causes you to feel emotionally exhausted. If you continue to let the stress build up, you can cause yourself to age faster, overheat your body, or worse, have a heart attack as your heart attempts to keep up with the overwhelming heat and blockages.
Uplifting Note: While I can't see what you're wearing, I bet it looks pretty!
Answer:
The eccentric contraction can generate up to 50 percent greater tension than the concentric. This is why the eccentric contraction is so powerful not only in controlling and stopping movement, but also in generating sufficient tension in the muscles in order for them to contract explosively.
Hope this helps, have a great day/night, stay safe