1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kolezko [41]
3 years ago
5

How many minutes of moderate physical activity should an adult perform each week to maintain health?

Health
2 answers:
Stella [2.4K]3 years ago
8 0
Well all you have to do is the math very simple it says that’s your supposed to have atleast an hour of physical activity a day so if u do the math 60 min a day times the amount of days
GuDViN [60]3 years ago
5 0

Answer:

We know 150 minutes each week sounds like a lot of time, but it’s not. That could be 30 minutes a day, 5 days a week. The good news is that you can spread your activity out during the week, so you don’t have to do it all at once.

Explanation:

You might be interested in
32. Which of the following statements about smoking and cancer is TRUE?
dsp73
THE ANSWER IS THE LETTER B
THE ANSWER IS LETTER B
THE ANSER IS LETTER B
5 0
3 years ago
Read 2 more answers
T or D: Studies show that low-fat chocolate milk is a good recovery snack because it has about a 4 to 1 ratio of carbohydrates t
umka21 [38]

Answer:

true

Explanation:

low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores.  post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.

3 0
4 years ago
Energy drinks can make you feel less intoxicated than you are. true or false?
Andrej [43]

Answer:

true

Explanation:

5 0
3 years ago
Which of the following is NOT a component of skill-related fitness?
poizon [28]

Answer: the answer is a

Explanation: tell me if it is

4 0
3 years ago
Read 2 more answers
Body composition has nothing to do with physical fitness. true false
Blababa [14]
True. because sometimes when people have overactive or under active thyroids it can change their body weight tremendously.<span />
6 0
3 years ago
Read 2 more answers
Other questions:
  • A knife or a broken glass slices through the layers of the skin causing heavy bleeding. Which type of bleeding injury is this?
    9·2 answers
  • Which of the following are disadvantages to working in health care?
    9·1 answer
  • Community healthcare clinics often receive some level of government funding, so in many cases, they can
    13·2 answers
  • Which of these problems can be best solved through community action?
    10·2 answers
  • Breathing heavily after running a race is your body’s way of
    6·2 answers
  • What is one of a defensive driver's most important tools for identifying hazards?
    8·2 answers
  • Select the correct answer each drop-down menu.
    15·1 answer
  • Polar bears are adapted to stay warm by growing thick fur. These organisms most likely live in a .
    6·2 answers
  • What question do you have about nutrients in food?
    15·1 answer
  • What should a team do when moving a patient to seclusion
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!