I would say true because some people learn better with visuals instead of verbal or written instruction.<span />
Readers who purchase singer/actress Jennifer Hudson's I Got This: How I Changed My Ways and Lost What Weighed Me Down will most likely read about <span>advice from Hudson that will help them create a healthy lifestyle. As it's adressed to women who are worried about their weight. </span>
Answer: anything
Explanation: An individual can choose whatever they want to work on physically or mentally. Because everyone is different and they get to decide what works best for them and their goals.
The answer would be the Whole-Wheat sandwich and fruit salad
Other info
My other answer would of been "Polished rice and fruit salad" because rice contains fiber but when you read more into the definition this type of rice is stripped of certain nutrients resulting in there being less dietary fiber