Well running, for example, increases your bpm which ultimately increases how heavily you breathe. On the under hand, when your sleeping you’re at a resting heart rate and breathe calmly per say.
Explanation:Nov 16, 2021 · Swimmers train their breathing to be quick, short, and spaced out. Swimmers, therefore, receive less oxygen while exercising, and is the reason many people feel more exhausted after swimming for sleeping
