I think it's when glycogen turns glycogen into glucose and vice versa. Not too sure though.
Plants use nitrogen for <u><em>making protein</em></u> since proteins are rich in it because of the amino group of the amino acids.
................................
Sweat glands is the major function in thermoregulation.
An analogy that can link with the process of respiration can be a factory. For example, the way that the factory processes raw goods to make manufactured goods is similar to how the respiratory system takes in molecules and breaks it down into energy.