1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
igor_vitrenko [27]
2 years ago
6

Which example best shows how an individual could use the FITT principle to achieve a fitness goal of improving balance

Medicine
1 answer:
stellarik [79]2 years ago
4 0

Performing Tai chi three times a week for 30 minutes a session best shows

how an individual could use the FITT principle to achieve a fitness goal of

improving balance.

FITT principle is used in assisting individuals of the frequency and intensity

an exercise should be done. FITT means

  • F- Frequency
  • I- Intensity
  • T- Time
  • T- Type.

Balance fitness exercises such as Tai chi should be done at a minimum of 3-

5 days per week and maximum of  daily between 30 minutes to one hour

daily.

It is most appropriate way of achieving a fitness goal of balance

improvement.

Read more about FITT principle on brainly.com/question/18026113

You might be interested in
Approximately _____ of adults in the United States are overweight, as defined by a body mass index (BMI) greater than 25.
Gnoma [55]

Approximately 74 percent of adults in the United States are overweight. BMI

is known as body mass index and it is calculated by

BMI= weight/height

BMI = kg/m²

Body mass index helps to determine if a person is overweight or

underweight. Being over weight means having a BMI of 25-29.9 while

having below 18.5 means being underweight.

Recent studies have however shown that approximately 74 percent of adults

have a BMI of greater than 25 which means they are overweight.

Read more on brainly.com/question/10091149

3 0
2 years ago
The movement of ions through their channels require a discharge of the capacitance.
Nesterboy [21]

Answer:

The answer to the question: The movement of ions through their channels require a discharge of the capacitance, is, true.

Explanation:

In order for cells, muscular and neuronal, to perform their activities, they need to generate action potentials, that will permit these activities. In order for an action potential to happen, a cell´s membrance must be charged, or rather, its polarity must be changed, so that the cell can be charged and then fire. Usually, cells remain in a resting membrane state, in which, the extracellular matrix remains positive, while the intracellular space remains positive, due to ion, and anion presence in either. In order for the action potential to happen, these polarities are reversed through a series of steps in which ions, particularly potassium and sodium, sometimes calcium, will enter and exit the cell´s membrane to change this polarity. But in order for this process to take place, first a current, or stimulation, must motivate the cell to start the process. The capacitance is the capability of a cell to be ready to be activated or de-activated when stimulated, meaning, to be charged and discharged, when necessary. In order for this capacitance to permit the process of action potential formation, it needs to be discharged first, and this is done through the stimulus, which orders the cell´s membrane to initiate depolarization by opening up the ion channels. This is why the answer is true.

7 0
3 years ago
3. Identify the correct spelling of the following term, and identify the components (prefix and/or root and/or suffix) of the te
stiks02 [169]
the correct spelling is option A.) Retinopathy the prefix is retin or retino
7 0
3 years ago
Read 2 more answers
The following compound is a(n) ____. a. industrial solvent b. amino acid c. vitamin d. monomer for polystyrene
Debora [2.8K]

Answer:

Option B== > Amino acid

Explanation:

KINDLY NOTE that the compound in the question is attached below as a picture.

From the diagram in the picture, the compound contains an aryl group, Amine functional group and a carboxylic functional group. An Amino acid compound is a compound that has carboxyl group and the amine group which makes the answer to the question to be option 'b' that is Amino acid.

Polystyrene has formula like this:(C8H8)n, there is no amine functional group attached and there is no carboxyl functional group either which makes polystyrene not to be the answer. This the same case with vitamin D which has which has hydroxyl functional group and not carboxylic nor does it has amine functional group. Although it has been revealed through series of researches that Amino acid are good solvent for Carbondioxide, the most correct option for this question will be on identifying the correct compounds with reference to their functional groups.

3 0
3 years ago
The testes functions best when they are ______ the body's temperature.
Sidana [21]

Answer: slightly cooler than

Explanation:

The testes are the male gonads. These are found in a loose pouch which is called as the scrotum behind the penis. The testes are responsible for production and storage of sperms which are the male gametes, and fluids which makes up the composition of the semen in males. The testes being the sperm factor functions efficiently when the temperature of the scrotum is slightly cooler than the rest of the body.

4 0
3 years ago
Other questions:
  • Find the PERIMETER of the following composite figure.
    8·1 answer
  • Lectins _____.
    7·1 answer
  • A 22-year-old woman is being seen at the clinic for problems with vulvar pain, dysuria, and fever. On physical examination, the
    7·1 answer
  • Explain how and why drinking water affects:<br> (A) Blood plasma<br> (B) Blood plasma osmolarity
    6·1 answer
  • Craig Martin, age 52, is recovering from a partial prostatectomy. He is complaining loudly about his care, the food, and the oth
    14·1 answer
  • What can you do to bring down a young childs tempature?
    5·2 answers
  • As a student teacher in an American literature class, I once asked my students if they thought they would be able to
    5·1 answer
  • institute of medicine (us) committee on dietary risk assessment in the wic program. dietary risk assessment in the wic program.
    9·1 answer
  • a nurse has been asked to provide an educational event for the families of clients of a nursing home. what would the nurse teach
    9·1 answer
  • he nurse is reviewing a urinalysis laboratory report of a client. the nurse notes there are nitrates and white blood cells prese
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!