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igor_vitrenko [27]
2 years ago
6

Which example best shows how an individual could use the FITT principle to achieve a fitness goal of improving balance

Medicine
1 answer:
stellarik [79]2 years ago
4 0

Performing Tai chi three times a week for 30 minutes a session best shows

how an individual could use the FITT principle to achieve a fitness goal of

improving balance.

FITT principle is used in assisting individuals of the frequency and intensity

an exercise should be done. FITT means

  • F- Frequency
  • I- Intensity
  • T- Time
  • T- Type.

Balance fitness exercises such as Tai chi should be done at a minimum of 3-

5 days per week and maximum of  daily between 30 minutes to one hour

daily.

It is most appropriate way of achieving a fitness goal of balance

improvement.

Read more about FITT principle on brainly.com/question/18026113

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56 y/o male complains of "squeezing" chest pain after doing yard work. He states the pain has subsided slightly with rest. What
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the nurse is assessing a postpartum client for signs of an impending hemorrhage resulting from laceration of the cervix. besides
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The assessment finding that is important is Continuous trickling of blood.

<h3>What is hemorrhage?</h3>

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3 0
2 years ago
Sara, a 14-year-old, has come to the office for her school physical. She is very remote, moody, and unwilling to answer any ques
inysia [295]

Answer and Explanation:

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2. Sara may be facing issues related to her teenage insecurities. She is 14 years old and it is common for teenagers at this age to become irritable, moody and anxious. She may also be facing problems related to substance ingestion, hormonal imbalance, among others.

3. To resolve concerns about Sara, it is important that the interviewer establish a relationship of complicity, so that Sara can inform what she is feeling, what is causing this behavior and what kind of situations she is involved. It is also important that she undergo medical tests that show the hormonal level and substances present in her body.

4 0
3 years ago
Answer to the question in the picture
jok3333 [9.3K]

Answer:

the last one is the answer.

Explanation:

good luck on quiz. :)

7 0
3 years ago
Read 2 more answers
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