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igor_vitrenko [27]
2 years ago
6

Which example best shows how an individual could use the FITT principle to achieve a fitness goal of improving balance

Medicine
1 answer:
stellarik [79]2 years ago
4 0

Performing Tai chi three times a week for 30 minutes a session best shows

how an individual could use the FITT principle to achieve a fitness goal of

improving balance.

FITT principle is used in assisting individuals of the frequency and intensity

an exercise should be done. FITT means

  • F- Frequency
  • I- Intensity
  • T- Time
  • T- Type.

Balance fitness exercises such as Tai chi should be done at a minimum of 3-

5 days per week and maximum of  daily between 30 minutes to one hour

daily.

It is most appropriate way of achieving a fitness goal of balance

improvement.

Read more about FITT principle on brainly.com/question/18026113

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A client with hypertension has been prescribed hydrochlorothiazide. what nursing action will best reduce the client's risk for e
Gala2k [10]

The nursing action for a patient with hypertension prescribed hydrochlorothiazide which will best reduce the client's risk for electrolyte disturbances is to ensure the client has sufficient potassium intake.

In order words, taking sufficient potassium supplement helps patient with hypertension to reduce the risk for electrolyte disturbances

<h3>What is hypertension?</h3>

Hypertension is a serious health condition which occurs when the blood pressure of an individual is too high. When symptoms do occur, they can include early morning headaches, nosebleeds, irregular heart rhythms, vision changes, and buzzing in the ears. Severe hypertension can cause fatigue, nausea, vomiting, confusion, anxiety, chest pain, and muscle tremors.

When patients are faced with risk of electrolytes disturbing then with their hypertension, they are usually encouraged and adviced to take a lot of potassium

So therefore, the nursing action for a patient with hypertension prescribed hydrochlorothiazide which will best reduce the client's risk for electrolyte disturbances is to ensure the client has sufficient potassium intake.

Learn more about hypertension:

brainly.com/question/26093747

#SPJ1

8 0
1 year ago
Which of the following would NOT be an appropriate treatment strategy in treating someone with anorexia nervosa?
lawyer [7]

Answer:

The correct answer is psychotropic medications.

Explanation:

An eating disorder featured by unusual low body weight, distorted perception of weight, and an intense fear of gaining weight is known as anorexia nervosa. In order to restrict weight gain or to lose weight spontaneously, the individuals with the condition generally limit the amount of food they consume severely.  

The treatment of the condition is usually done with the help of a team that comprises mental health professionals, doctors, and dietitians. Some kind of therapies and education regarding nutrition play an essential part in spontaneous recovery.  

One of the prime objectives of the treatment is to restore a healthy weight. Some of the psychotherapies like family-based therapy play an essential part in the treatment of anorexia nervosa. There is a need for the individual to restore healthy eating habits.  

However, no medicines are approved to treat the condition as none has been witnessed to work very well. Some of the antidepressants or psychotropic medications can be used to treat other mental health conditions like anxiety or depression, but not anorexia nervosa. A mental health professional or a psychologist can work with one to create behavioral strategies to help one in returning to a healthy weight.  

7 0
3 years ago
If 800 mg of a drug is diluted with 75 mL of solution, yielding 80 mL, what is the dosage strength? Please also explain, how to
lianna [129]

Answer:

10 mg/ml

Explanation:

5ml of drug was added to 75ml of dilution medium.

=> 5ml of drug solution contains 800mg of drug

Dosage strength = 800/80 = 10 mg/ml

4 0
3 years ago
A client has been taught relaxation exercises before beginning a painful procedure. What chemicals are believed to be released i
Sedaia [141]

Answer:

Endorphins

Explanation:

Endorphins -

It refers to as the set of hormones which is released in the brain and the nervous system , which is responsible for various physiological functions , is referred to as the endorphins .

They are basically the peptides , which helps to cause any analogical effect .

They are supposed to relax the brain and body .

Hence , from the given scenario of the question ,

The correct answer is endorphins .

6 0
3 years ago
Read 2 more answers
The study found that of the children who slept with a room light on before the age of 2, 55% were myopic. Of the children who sl
Novosadov [1.4K]

Answer:

The statement is totally supported in accordance with the data.

Explanation:

As we can see a pattern in the given data where exposure to ambient lightning conditions of Room light, Night light and totally dark environment, the rate of myopia is decreasing gradually according to the above order.

For more accurate results, the study can be made broader by taking in more and more candidates because the more number of data sets we have the more statistically accurate results we'll get.

7 0
2 years ago
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