1. yes i normally exercise sometimes even more than necessary
2. i loved the work out plan the fact that your always active
3. not do all the 5 exercises the same day
4. made me feel with more energy but a little tired at the end of the day
5. yes i would continue doing them but cut some down and not do them all the same day
Answer:
um we need a picture of Section 5 in your textbook
Answer:
maintaining a healthy weight is important in cardiovascular system care because if you are careless about your health, your body will be in danger. you could be putting yourself at risk for high blood pressure, high blood cholesterol, diabetes, obesity, and heart diseases. This will most likely result in death if not treated quickly or taken seriously.
Answer:
Hygiene
Explanation:
its all matters. hygiene includes the proper oral care. proper nutrition and others
Answer:
There are many ways of managing emotional stress including talking to others, writing in a journal, and meditating/breathing. The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry.