A good warm up before playing in a basketball game would be to stretch and maybe run in place a little to get the blood pumping before you hit the court. You definitely do NOT want to go into the game with cold muscles because you are most likely to get injured that way, plus you won’t be able to be your best in the game.
A good cool down technique would be to drink some cold water and maybe walk around a bit. You don’t want to gorge yourself on water because you can make yourself sick but a couple of cold sips of water and a little walking by around will gradually calm your body down without hurting it or causing it to go into a shock.
I hope this helped! :-)
Target heart rate. It will keep you steady.
Answer:
The temporal lobes sit behind the ears and are the second largest lobe. They are most commonly associated with processing auditory information and with the encoding of memory. The temporal lobes are also believed to play an important role in processing affect/emotions, language, and certain aspects of visual perception.
Answer: layers
of sheathing
The
brain is protected by the skull and several layers of sheathing
from physical damage and insulate it against extreme temperatures. It is
encapsulated in several layers of connective tissue sheathing known as meninges
protecting fragile neural tissue and insulate the brain from different extreme temperature.
