Answer:
true
Explanation:
the breaststroke is good since it helps you get air and stay calm but im not sure about it helping breathing issues
By getting organic foods or knowing where you food came from and checking the ingredients. dont buy pre packaged meats because it can contain parasites and if you cook something make sure to cook it to at least 140 degrees to kill parasites<span />
Physical activity has multiple benefits! Physical activity can lower your changes of getting certain conditions such as type 2 diabetes, heart disease, dementia, and much more. Physical activity can also be a stress reducer!