The outcome for anyone who is using a S.M.A.R.T goal for their workout should consist of the following. If you follow it appropriately you should meet your goals/standards and even if they aren't met there aren't any consequences assigned with this type of goal.
Honestly this is a great way to keep your priorities in check and plan a way to meet an achievable goal.
She should poach the fish by maintaining the water at a temperature of 80 degrees,below boiling point. For the rice boil the water and then add the rice. And the meat at temperatures ranging between 160 degrees and 175 degrees.
