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IgorC [24]
2 years ago
8

Which outcome is a result of using a workout program that includes s.m.a.r.t. goals?

Health
1 answer:
Leno4ka [110]2 years ago
8 0

S-  Specific

M- Measurable

A-  Attainable/Actionable

R-  Relevant/Realistic

T-  Time-Bound/Timed

The outcome for anyone who is using a S.M.A.R.T goal for their workout should consist of the following. If you follow it appropriately you should meet your goals/standards and even if they aren't met there aren't any consequences assigned with this type of goal.

Honestly this is a great way to keep your priorities in check and plan a way to  meet an achievable goal.

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Erin is a 28-year-old professional woman who is 5 feet 8 inches tall and vigilantly maintains her weight at 118 pounds by follow
Greeley [361]

Answer:

1. 0.8 grams

2. 51 grams

Explanation:

a. The recommended daily allowance of protein for every individual per kilogram of healthy body weight is 0.8grams. The same standard applies to Erin.

b. The recommended daily protein requirement is obtained by multiplying the body weight (in kilograms) to the Protein RDA.

For Erin, this will mean converting her weight in pounds to kilograms.

141 pounds = 63.9565kg

Recommended daily protein requirement equals

63.9565 kg * 0.8 grams

= 51.16grams approximately,

51 grams.

3 0
3 years ago
Find an advertisement for a personal care product that you have used. Possible products include soaps, skin treatments, and toot
nasty-shy [4]

Answer and Explanation:

A resource that can be used to evaluate your statement about the effectiveness of toothpaste is the comparison between the effect it has on teeth, with the effect of an ordinary toothpaste. You could do this by bringing your family members together and separating them into two groups. One group would use regular toothpaste and the other group would use toothpaste which you believe actually whitens your teeth. The groups were to use the same toothpaste for a month and were to take pictures of the teeth each week. These photos would help you compare the whitening effect of toothpaste and thus prove that your toothpaste is efficient in whitening teeth, as it promises.

6 0
3 years ago
Signs that may indicate a resident is in pain include:
Lyrx [107]

Answer:

-Facial grimacing or a frown.

-Writhing or constant shifting in bed.

-Moaning, groaning, or whimpering.

-Restlessness and agitation.

-Appearing uneasy and tense, perhaps drawing their legs up or kicking.

Explanation:

7 0
3 years ago
Read 2 more answers
Tendons are part of which system?
Zanzabum

Answer:

D is the answer

Explanation:

I had to do a test on it :)

8 0
3 years ago
Read 2 more answers
Help 20 points.......
lions [1.4K]

All of the above pretty much. its best if you keep them awake and communicating, as well as getting medical help, and ensuring the wound or hurt area is taken care of (ice pack, cool cloth).

8 0
3 years ago
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