The six principles of training are: specificity, progressive overload, reversibility, variety, training thresholds, and warm up/cool down. They can each be applied to improve an athlete's strength. Increasing intensity and following all the steps of those accurately can help improve strength
Answer: try some online apps that will help you connect with people and make friends
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<span>The best way to restate your main idea is through the summary paragraph. The summary paragraph is often called a "conclusion." It summarizes or restates the </span>main idea<span> of the essay.</span>
