A. Is the right answer.
Here is a diagram of blood flow
Not completely sure of this, but I would say 5-10 minutes.
Explanation: “Similar to your warm up, your cool down should take approximately 10 minutes and should consist of progressively lighter running which will safely return your blood pressure and heart rate to pre-exercise levels and also help limit any post-exercise soreness.”
Hope this helps :)
Answer:
Most likely Sportsman Ship
Explanation:
All of the Other Answers Are Life lessons While you can only learn Sportsmanship In a Sport