Answer:
-Facial grimacing or a frown.
-Writhing or constant shifting in bed.
-Moaning, groaning, or whimpering.
-Restlessness and agitation.
-Appearing uneasy and tense, perhaps drawing their legs up or kicking.
Explanation:
Answer: I say true not 100% sure though
No, I do not think it is the best way for them to be efficient.