Well designed weight training programs only target two or three body areas. Answer: 3 body areas
Answer:
A) To provide oxygen to the person's lungs.
Answer:
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Explanation:
Answer:
C. Protiens
Explanation:
our body uses protein to build and repair tissues, it also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
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