Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Regular excercise and physical activity for a person promotes strong muscles and bones. This improves respiratory, cardiovascular health, and overall health. Staying active can also help a person maintain
healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers. However, how a person can be physically healthy exercising regularly, eating a healthy diet, getting enough sleep, keep up with you vaccinations, brush and floss your teeth. But also some more ways on how a person can stay physically healthy is by washing your hands, and drinking more water and fewer sugary drinks.
Video game playing is associated with dopamine release similar in magnitude to that of drug abuse, and the presentation of gaming pictures activates brain regions similarly to drug pictures for drug addicts.
