Activating the relaxation response through techniques such as meditation or stress-control breathing can improve how you respond to stress.
The relaxation response occurs when the body is no longer in an assumed danger, and the nervous system functioning returns to normal, like breathing, heart beat, etc.
It is a physical state of relaxation of body and mind, in which your body releases chemicals that reduces your increased breathing and heart rate. This brings healthy blood back to important organs, especially the brain. The Relaxation Response works when you practice it regularly. Some relaxation techniques are meditation, music, reading, cooking, eating, massage, yoga, music or art therapy.
To learn more about Meditation,
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Answer:
hii there
The Treaty of Paris was signed on February 10, 1763, officially bringing an end to the French and Indian War. The British were awarded Canada, Louisiana and Florida (the latter from Spain), thereby removing European rivals and opening up North America for Westward expansion.
Explanation:
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That is actually in the math section not Social Studies, but I'm going to answer it anyways. What you need to do here is to leave x alone, "How do you do that?" Well, to do that you need to take out the 23 to just leave 3x alone, "How do you take out the 23?" By doing the opposite to both sides. In this case, the 23 is negative, so we add 23 to both sides. If it was positive, you subtract 23 from both sides. Now that we have added 23 to both sides, we are left with 3x=36, "What do you do now?' We still do the opposite, this time we are multiplying 3 times X, and the opposite for this is division, so we have to divide 3 to both sides to leave X alone. Now that we have divide 3 to both sides, it will leave us with X=12. YOU'RE WELCOME :)
