Answer:
c) Set reasonable long term and short term goals and reward himself for meeting them.
Explanation:
The reward circuit in our Limbic system of cerebrum is very powerful and yielding. Given the proper impetus to it, it makes us do stuff which we would definitely not do otherwise. Marlon does not like maintaining diets and working out. But he loves something else a lot.
So , if he decides that he will do something he really likes after workout and dieting as a reward for his hard work, his brain will automatically want to get the job done looking forward to the reward afterwards.
In order to lower BAC, you need to do some things that excrete the alcohlic substance from your system through normal metabolic process (throwing up IS NOT included) or lower the absorption rate of the alcohol
Such as eating more calorie dense food such as bread or crackers, Produce sweats through physical activities.
Answer:
Body Mass Index
Explanation:
body fat based on height and weight
1) identifying health risks early on before they become worse and more difficult to treat.
2) Discussing positive life-style changes with your doctors including giving up smoking, losing weight and taking more exercise.
