ANSWER: TRADITIONAL PERIODIZATION
EXPLANATION: The above illustration where there is reduction in the percentage of one-repitition maximum (1RM) as the day of the training advance, is basically a traditional periodization method.
Thus, the athletes completed task gradually increases over the course of the training cycle. Hence, a decrease in volume is experienced as a result of increase in the load over time.
Answer:
you are so sweet i already am in love with you
Explanation:
ive struggled with depression and anxiety since i was 8 so ive had my share if issues and it sucks but we have to stick together yaknow