By stretching every day to become more flexible
<span>a. Reticular formation The reticular formation is a set of interconnected nuclei that are located throughout the brainstem. The reticular formation is not anatomically well defined because it includes neurons located in diverse parts of the brain. The neurons of the reticular formation all play a crucial role in maintaining behavioral arousal and consciousness. The functions of the reticular formation are modulatory and premotor.</span>
Answer: Well the answer is below
Explanation:
Well when you sleep it gives you energy to which you need in you life and it connects you to your dream whether its good or bad. Dreams are meant for you express how you feel and what you think because dreams are what you make it. Sleeping is so good for you. I love to sleep and it's because you want a healthy jump start to your day whether it's tomorrow, today, or yesterday!! Dreams aren't meant to criticize you or stabilize you but to help you see things in a different perspective whether it's the truth or not.
Sleeping is what we call as hibernating if u didn't know that and we need 8-10 hours of sleep per day. So your question how does sleep and what you dream affect your life, there isn't an answer to it because what you dream affects your sleep. If the dream is good then you will fall asleep faster but is the dream is bad like a nightmare than you won't fall asleep as fast as the good dream. So a dream is what you make it to be
Thanks I really hope this answers your question
Answer:
Yes.
Explanation:
Yes, creative activities are the most effective way to stretching your mental muscles because creative activities needs more focus and thinking of mind. Creative activities are done by the people to explore new things and do something new in their lives. People who are creatives are considered genius and intelligent because everybody is not able to do creative work, only small number of people can do this.
