It's not only the type of food you eat but also how much you eat and the combinations of food types you eat.
Answer:
hypertrophy
Explanation:
Muscle fiber adaptations caused by resistance training include increased cross-sectional area of the muscle (hypertrophy, hyperplasia, or both), selective hypertrophy of fast twitch fibers, decreased or maintained mitochondrial number and capillary density of muscle, and possible changes in energy sources.
Answer:
A few choices below
Explanation:
Try the emergency brake, downshift, try steering against the curb if possible, try to turn onto a flat or uphill, steer into the median or over to the emergency shoulder if there is one..... Call AAA haha ... Lots of options.