Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
False we should always have food with different nutritional values daily
Explanation:
Because if we eat food with the same nutritional value daily we may get sick
Answer:
b. Increase the number of schools offering breakfast.
Explanation:
Healthy People 2020 is a US federal government program put forth by the Department of Health and Human Services to promote prevention of chronic and acute disease for US citizens of all ages.
Healthy People 2020 has over 1300 specific objectives, one of which includes increasing the number of schools offering breakfast. This is an important objective as unfortunately not all children are given a nutritious breakfast by their parents due to poverty, negligence, etc. Providing breakfast at school at no cost or a reduce cost would benefit children as a nutritious breakfast would provide them with better health and nutrition levels, in addition to starting their day with sustenance .
Option a is incorrect as solid fats and added sugars should be minimized as they are unhealthy foods.
Option c is incorrect as it is important to <em>increase</em> the proportion of children, adolescents, and adults who are at a healthy weight.
Option d is incorrect as it is important to <em>increase</em> the proportion of schools that require daily physical education for all students.
