Avoid distractions such as phones
Answer:
easy exercise would be walking for most people since it doesn't require lots of man power.
the most difficult for people would be wall sit since it make the legs tire as your back leans on the wall
favourite exercise would be the planks since you get to focus ore on your belly fat and the least favourite would be the push ups
Explanation:
The definition is A, inability to sleep.
Answer:
B
Explanation:
Red meat increases cholesterol build up.
