B, fitness programs are good to have on “schedule” so your body is prepared at the certain days to function the best, it’s recommended to recover from an ache or soreness before working out again.
Answer:
All neural activity during sleep is directed toward dreaming. FALSE
Answer:
Improved physical health.
Explanation:
In simple words, physical health refers to the absence of illness. This can be achieved through different activities that become part of our daily life, such as a balanced diet, regularity of moderate physical activity, and the avoidance of harmful habits such as smoking and drinking.
The following activities significantly impact our physical health:
- Getting regular health examinations at the clinic to check blood pressure, weight, any possible diseases or harmful microorganisms, amongst others.
- Eating the right amount of proteins, carbohydrates, vitamins, and minerals. In other words, a proper nutrition. This includes drinking 2 L of water a day.
- Practicing regular exercise.
- Avoiding harmful substances such as drugs, cigarettes, and alcohol.
Answer:
all cognitively able humans fear their mortality and must cope
Explanation:
Voluntary muscles are muscles that are under our conscious control. Skeletal muscles are muscles that you control voluntarily. They are attached to the bone and forms a distinct organ of muscle tissue, blood vessels, tendons, and nerves that covers our bones and allows movement. We can choose to move our leg in order to run.
