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MA_775_DIABLO [31]
2 years ago
7

Why is exposing muscles to stress a good thing

Biology
1 answer:
Marianna [84]2 years ago
5 0

Answer: Because they experience microscopic damage, which, in this context, is a good thing. In response, the injured cells release inflammatory molecules called cytokines that activate the immune system to repair the injury. This is when the muscle-building magic happens.

Explanation:

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tensa zangetsu [6.8K]
Mainly to make life easier.
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