The importance of physical activities can help you get motivated, stress relief, and even help with your immune system.
Answer:For substantial health benefits, adults should do at least 150 minutes
Explanation:
Answer:
A grilled chicken sandwich *with fruit. My bad lol.
Explanation:
A plan I believe. If you are expecting something to happen due to an action you took a plan would have been conceived to assure said result would be reached
The results to healthy exercise is good but bad unhealthy eating is bad results <span />
