Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Explanation:
Answer:
The answer would be the Sphincter
Explanation:
To control time, limit how long TCS food spends in the temperature danger zone.
To control temperature, keep TCS food out of the temperature danger zone.
Answer:
Explanation:
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