Question

I will give you brainliest what does exercising do

Answer 1

Answer:

improve your muscle strength and boost your endurance.

Explanation:

have great day

Answer 2

Answer:

Exercising improves physical health and fitness. When exercising/stretching muscles, you actually create microscopic tears in the muscle that allow it to grow back larger and stronger.

Explanation:

I do not know exactly what aspect of what exercise does your question is asking for, but I hope the answer you were looking for is above!