3 years ago

Which four components should be included in a good exercise program?

Health

2 answers:

Lostsunrise [7]3 years ago

8 0

Answer:

Not 2 not 6 and but im not sure what the other one that is wrong since they all look good.

Hope This Helps!!!

tigry1 [53]3 years ago

7 0

Answer:

The 4 components of a good exercise programme

Aerobic exercise.

Resistance training (weight training)

Flexibility (stretching)

Proper nutrition.

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