Answer:
- Oxygen
- The body cells
- Producing energy
Explanation:
We breathe in oxygen from the external environment. Oxygen passes into our lungs and is passed into the blood capilaries. Here it is carried to all the cells throughout the body.
It diffuses into the cells and is necessary for the final stages of energy production by aerobic respiration. Therefore, it is necessary for powering all cellular processes.
The answers are
1. Matter
2. Biosphere
Answer:
The carbohydrate is one of the most important nutrients needed in the diet of an athlete, as they are important to increase their performance during physical activity and exercise.
Carbohydrate is the main source of energy needed by the brain and by our body for its proper functioning. when carbohydrates are eaten up they are broken up into small sugar unit called as glucose.
These glucose unit are stored in the muscle and liver in the form of glycogen to be used as a fuel at the time of exercise and during intense physical activity. It is known to enhance the athlete performance by delaying the fatigue and help them to compete for a longer period of time.
