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ahrayia [7]
3 years ago
15

Jada is stretching her shoulder by extending her arm up and slowly rotating it back until she experiences mild discomfort. She t

hen holds that position for 30 seconds. By this description, Jada is performing _______ stretching.
Health
1 answer:
Alexxandr [17]3 years ago
8 0

Answer:

<u><em>Static </em></u>stretching

Explanation:

Static stretching <em>is a stretch that is kept for a duration of time, in a difficult yet relaxed position,  generally around 10 and 30 seconds. </em>

This stretching is considered one of the most popular types of  stretching used in overall fitness or health and is considered safe and effective for overall mobility  improvement.

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Roman55 [17]

Answer:

Canada

Explanation:

mixed economy because it involves both private and public ownership of capital and resources. Goods and services are produced and provided by both governments and privately owned companies.

6 0
2 years ago
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Which type of activity can help a person burn more fat?<br> PLEASE HELP I will vote Brainiest!
Dafna11 [192]
<span>Anyone telling you cardio burns fat is dead wrong. If you plan on doing steady-state cardio (running laps non-stop) work, you MUST have a heart rate monitor and stay within a very specific heart rate range. Most steady-state cardio for even lean athletes puts their heart beyond a fat-burning range very quickly.................. 
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</span>
<span>If you have or can get a heart rate monitor, great. You'll need to do some ground work to determine your heart rate zones, but this is the only guaranteed way to ensure you're burning fat, not muscle.

If you don't have a HRM, interval training is your next best bet. Do 60 (yes sixty) sets of 8 seconds of full on sprinting/cycling/etc. followed by 12 seconds of rest/recovery effort.

If that sounds like something you can't or won't do, lifting heavy weights is the next best option. Building lean muscle mass will drive your metabolism and force your body to burn more calories (at a lower heart rate) than steady-state cardio.  I hope this helps you ^-^</span>
6 0
3 years ago
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A pregnant client has a history of giving birth to one set of twin boys, one term girl and 2 early spontaneous abortions. What i
viva [34]
GTPAL is the acronym being used to obtain history of a pregnant women. G means Gravida which is the total number of pregnancies, this includes the term,preterm and abortion pregnancies and Para is for only the total number of living children. In this case, it would be Gravida 5 and Para 3.
6 0
3 years ago
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Who does Charlie spend time with when his best friends are Gone in perks of being a wildflower?
alexira [117]
In perks of being a wildflower?
7 0
3 years ago
______ is the process of strengthening a behavior by contingently withdrawing something displeasing.
Stels [109]

Answer:

<u>Negative Reinforcement</u> is the process of strengthening a behavior by contingently withdrawing something displeasing.

Explanation:

Negative reinforcement is basically a part of operant conditioning in which the behaviour is increased by avoiding the negative consequences. Active avoidance of an aversive stimulus increases desired behaviour.

<u>For example</u> : Child increases his kind behaviour towards the younger brother to avoid getting scolded.

3 0
3 years ago
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