Answer:
I think its both A and B-
Explanation:
The Paleo Diet. This is a natural way of eating, one that almost abandons all intake of sugar.
The Blood Type Diet. The premise of these diets attempts to match people with their common dietary needs based on their blood type
The Vegan Diet. This diet is a form of a vegetarian diet as it eliminates meat and animal products.
<em>Answer:</em>
<em>Paul's muscular fitness would best be improved through </em><em>gymnastics</em><em>. </em>
<em>Explanation:</em>
<em>Gymnastics is an excellent sport that is extremely taxing on the muscular system as it requires the person who performs different gymnastic elements to use all the muscles in their body to be able to actually perform them. For that reason, gymnastics would be the best way of obtaining that.</em>
Answer:
The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. Medical screenings and medical evaluations are both performed by a doctor, but the medical evaluation is more in-depth.
<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
