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kramer
2 years ago
11

During cardiorespiratory training, how can the acute training variable of rest be manipulated to increase training intensity?

Health
1 answer:
Reika [66]2 years ago
4 0

Maintain rest until resting heart rate is achieved is a means to manipulate acute training variable rest.

<h3>What is Cardiovascular training?</h3>

Cardiovascular training (CV) is a type of exercise which aim is to work the heart and lungs for vitality. It can also be define as a form of muscle work that enable the body to use extra oxygen to fuel the exercises.

The acute training variables of rest include.

  • Frequency which is the number of exercise.
  • Intensity
  • Time
  • Type.

Therefore, Maintain rest until resting heart rate is achieved is a means to manipulate acute training variable rest.

For more details on Cardiovascular training check the link below.

brainly.com/question/594411

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