I agree with the person above.
Prolonged stressing causes mental illnesses such as depression, anxiety, and personality disorders.
It causes physical illnesses such as cardiovascular disease, high blood pressure, abnormal heart rhythms, heart attacks, heart disease, and strokes.
Ways to distress are things like exercising, eating healthy, meditate, take a deep breath in and out, and find a hobby that helps you distress. Also I would full heartedly recommend watching Bob Ross.
How this helps
Answer:
Explanation: The Holy Communion is a practice in Christianity, also recognised as one of the 7 sacraments (First Holy Communion). This is where a child (typically 7-10 years old) has their first Eucharist and confession. This is when they go to the priest and confess their sins, and can then claim the Eucharist, which is when they eat "the body of Christ". The small piece of bread given is known as "the body of Christ", and the wine as Jesus's blood. (....check next answer for the rest)
monicawiszowata avatar
After receiving the first Holy Communion, this is simply a natural procession in church. Priest will say "The Body of Christ", the receiver says "Amen", and eats the bread. Upon eating the bread, they do the sign of the cross. This is done to symbolise that Christ is among the receiver of the Communion.
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