Answer:
Only certain types of physical activity help to develop physical fitness. FALSE.
Explanation:
Physical fitness isn't something you achieve and forget about. Instead, it's a challenge we face each and every day. Your physical fitness is the sum of all the choices you make.
Answer:
It is important to listen to your body when playing sports because your body can become dehydrated or too tired. These could cause you to pass out. If you feel thirsty, drink water. If you're tired, take a rest.
The answer is lacrosse as it's a similar sport that improves agility and lower body endurance. Hope this helped :))
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