Obsessive–compulsive disorder (OCD) is amental disorder where people feel the need to check things repeatedly, perform certain routines repeatedly (called "rituals"), or havecertain thoughts repeatedly. People are unable to control either the thoughts or the activities for more than a short period of time.
Foods rich in calcium are dairy products such as milk, cheese and yoghurt. Other foods include almonds, dark leafy greens, seeds like poppy, sesame, celery and chia, beans and lentils and sardines. All these foods are good for the bones and will help decrease the risk of developing osteoporosis.
Hi !
Answer:
What additional consideration would help Alan manage his weight?
<em>Alan should reduce portion sizes.</em>
Muscular endurance hope that helped
Exercise every day, eat a more plant based diet, drink more water, eat less sugar.
