Skeletal muscle: multinucleated, striated; attached to bones producing locomotion, general support and posture; producing heat. Contraction is voluntary, and not long-sustained. b. Cardiac muscle: found only in the heart and responsible for contraction of cardiac tissue and distribution of blood.
Hypertrophy is the answer because that’s what makes muscles grow
For the first one it’s( lifting weights, climbing stairs, push ups squats) for the second one
Answer:
(B) Ask for a ride home if he feels threatened by a gang member.
Explanation:
It is the most logical answer because if something where to happen he would have someone else present.
Physical activity and Protein intake.