Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.
Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.
It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.
There’s also diet apps that might be helpful as well
<u>Answer:</u>
<em>A good email subject serves many purposes.
</em>
<u>Explanation:</u>
- It helps to grab attention
- If the recipient is someone who receive hundreds of email every day, the chances for your email getting left out is more. If your mail has a catchy subject line it seeks the attention of the reader and increases the chances of the recipient reading your mail.
- It precisely gives an idea about the whole content of the email.
- A well written subject line clearly answers the basic questions about the email content. This will make the reader want to read the whole email.
Answer:
Answer:
Health is more than the absence of disease; it is a resource that allows people to realize their aspirations, satisfy their needs and to cope with the environment in order to live a long, productive, and fruitful life. In this sense, health enables social, economic and personal development fundamental to well-being.
Why is wellbeing so important?
Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Past experiences, attitudes and outlook can all impact wellbeing as can physical or emotional trauma following specific incidents.
hope it's helpful
thank you
The most common symptom of a generalized anxiety disorder is :
b. a racing heart.
c. inability to relax.
