The options are
a) increased resting heart rate
b) decreases body fat
c) ability to work longer without tiring
d) stronger bones
Answer:
The correct answer is a) increased resting heart rate
Explanation:
Muscular endurance exercises are important to improve the muscle strength and ability of muscles to work for a long time without trouble and fatigue.
There are several benefits of muscular endurance exercise like in decreasing body fat, making the bones stronger, ability to work longer without fatigue, increasing energy levels, increase muscle mass and strength, etc.
Increase resting heart rate is not associated with muscular endurance exercise and for improving heart rate cardiovascular exercises are important.
That layer of skin is called the cuticle.
Answer:
Be there for them. Not necessarily tell them "don't be suicidal" But more of telling them "if you ever need someone to talk, I'm here", Or even asking them about their life could get them to open up to you about why they are feeling suicidal, you could be the person they need to open up to.
Hope this helps!
B. Watch, Listen, And Take Notes
would be the best choice to go with...... Hope tis HELPS
Answer:
It's not worth it-
Explanation
my reasons:
The kind of dreams where you wake up and can’t stop smiling.
The smell before and after it rains.
The sound of rain against a rooftop.
The feeling you get when you’re dancing.
The person (or people) that mean the most to you. Stay alive for them.
Trying out new recipes.
The feeling you get when your favorite song comes on the radio.
Things are going to be okay. maybe not today and maybe tomorrow not but things are eventually going to be ok.
