Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.
There are numerous diseases and viruses that can be contracted from airborne germs. Out of the choices given here, the answers will be the flu and strep throat. Both are highly contagious.
Just make sure you work out every night and try the same ones also eat healthy no breads or like fried foods
Answer:
Explanation:
You open his mouth and start blowing air