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Answer:
B
Explanation:
Low-fat or fat free dairy product greatly helps in reducing the chance of getting osteoporosis and if you want to fully prevent it, you can use cardiovascular exercises like dancing, walking, jogging, running, yoga, water aerobics, tai chi, ect.
(hope that answers your question :D)
No it cannot lead to inflammation.
Given the attitude of the grandfather portrayed in the problem, the most likely answer is
B) Go to the doctor regularly because he can monitor his health before problems get severe.
This would be because you are reminded, "prevention is the best medicine", and the answer B provides the precaution that is recommended.
