<span>The following are the appropriate responses:
1. making a point to supplant lost liquids some time recently, amid, and after exercise
2. get ready for exercise in outrageous temperatures
3. picking when, where, and how to work out
A man who is taking part in an activity action is constantly presented to various dangers like wounds and mischances. So as to appreciate a fun and safe physical action, a man ought to dependably ensure that all the outer jolts are prepared and suited for the kind of action to be performed. Lack of hydration is a standout amongst the most disregarded parts of activity.</span>
Jack is probably most likely to have Schizoaffective Disorder which is a chronic mental health condition , because the symptoms are depression, which is Jack being depressed and sullen, and mania which explains the tearing down of walls and ¨renovation¨, also being delusional is another symptom as Jake does renovation projects in his house to make his house in a ¨mansion¨.
Answer:
To increase resilience various ways are there like, "staying tough, prepared for the consequences and rewards for small wins."
Explanation:
There are various ways of increasing the resiliency to face unexpected challenges are avoid solving the problem in the same manner due to which it has created. Controlling emotions are very important in this situation. A person should stay tough so that can face the challenge. Always one should be prepared for the consequences, Keep on growing in another important factor. Every time one should fall pick it up which will help the person morally. Rewarding the small wins.
I got a 100% on this its A