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natka813 [3]
2 years ago
12

According to dietary guidelines for Americans which foods should you increase and decrease within your diet

Health
1 answer:
Readme [11.4K]2 years ago
3 0

Answer:Increase vegetable and fruit intake. Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas. Consume at least half of all grains as whole grains. Increase whole-grain intake by replacing refined grains with whole grains.

Explanation:

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