The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer:
If I'm not mistaken, your thumb is the only part of your body that has saddle joints. And with that knowledge understand that these bones in your saddles joint is responsible for the motion. Which is moving from back and forth and also side to side. These joints are free enough that they can make any motion in your body. They can also move 360 degrees and rotate with their own axis. These joints also are prone to being dislocated compared to other movable joints.
Answer:
a census is conducted on the full observation objectsbelonging to a given population or universe
Explanation:
it is taken to count the population of the country
When you want to show parts of a whole
