No, u r using it rn for free.
Answer:
sometimes may be sometime may be not!
Explanation:
hope this will help you anyway hiii
The safest and most effective way to get a deeper stretch is lean into it and excel
If
we force our body to stretch without letting our body get used to it,
we will most likely pulled our muscle or even tear our joints.
We need to gradually increase the flexibility in our joints by increasing the stretching intensity little by little
I would say from a forward straight answer to describe very specific identitys like, the type of lizard, color, length, what it likes to eat, etc. :)
