First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc
Answer:
No it is not a slow poison. And it is very efficient for body builders.
Explanation:
This has to to with bodybuilders' diet policies and protein count. Usually professional bodybuilders consume 200-300 grams of protein each day. Egg whites are one of best and leanest sources of protein
A) Because adequate sleep is as important to fitness as exercise is to healthy living
Answer:
Plasticity.
Explanation:
The development of the organisms depend on both the external and internal factors. The internal motivation helps the individual to succeed in their life and development of their social behavior.
Plasticity may be defined as the ability of the individual to change themselves according to the external environment. The plasticity characteristics increases the chances of the development of the individual. Loretta shows the plasticity to adapt in the educational environment.
Thus, the correct answer is option (b).
True! You can make sure you dont feel alone, while also maintaining relationships
