Answer:
the answer is B
Resting between workouts helps to prevent injuries.
Explanation:
Answer:
B
Explanation:
You apologised and explained to Mr.Smith why you're take his vitals again.
Answer:
the answer is c............
The performance of a variety of activities to meet exercise goals is known as <em>cross </em>training.
The correct answer is B - exercise frequently.
Your body becomes accustomed to exercise if you do it frequently, and your muscles become less sore as they are constantly being used.
