Answer:
I believe the answer is 8%
Explanation:
Answer:
Ben is writing up the weekly schedule for his new exercise program, trying to balance a job, night-time classes, and time with his newborn son. Ben's major goal is to improve his cardiovascular fitness. What is the minimum amount of time that Ben can do cardio training and see health benefits?
Explanation:
<em>According to the current recommendations, supported by both the US and the EU</em>, a healthy adult should do at least 150 minutes of moderate intensity exercise a week, <em>that is, at least, fast walking or cycling</em>. Experts also recommend dividing this time into 30 minutes, five days a week.
<u><em>The answer is</em></u>: <u>150 minutes of moderate intensity exercise in one week, spread over 30 minutes, 5 days a week</u>.
Explanation:
The answer is c., because most insurance, even medicare, only covers 80%. This sounds reasonable to most people, but the reality is that 20% the patient is responsible 4 paying, can be astronomical especially for the elderly on a fixed income...
D. I don't know if that is what your teacher will agree with but in my own personal research I have found that to be very effective.
The correct answer is Learned Optimism.
Martin Seligman developed an area of psychology known as Positive Psychology. One aspect of positive psychology is learned optimism. It is where you teach yourself to think positively instead of negatively, you use certain techniques to alter your thought and behavior patterns so you see optimism in life instead of pessimism.