An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.
The measure of how well your heart gets oxygen rich blood to your muscle while you're exercising is called anaerobic fitness is the correct answer.
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Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
The plan for separation of personal and professional ethics include:
- Reviewing the law.
- Consulting with a superior at your job if you have an ethical dilemma.
- To speak honestly about the issue both with co-workers and with customers.
- To determine the likely outcome of your actions from both a business and a personal perspective.
If I discover or found out that my brother who is 12 years old is smoking a cigarette in the backyard, honestly; I won't be happy at all. But I will calmy educate him about the ethics of lifestyles which can cause detrimental effects to our life in the short or long term.
<h3>What is healthcare?</h3>
Healthcare can simply be defined as an organized medical care given to a person, organization or even a community either by a doctor, nurse or any other licensed healthcare professional
However, healthcare-associated Infections, are those infections patients can get during their treatment for another condition due to bacteria, viruses, fungi, and other pathogens.
And for a good reason, the fundamental purpose of healthcare is to enhance healthy living and quality of life by giving quality healthcare services.
So therefore, the plan for separation of personal and professional ethics include reviewing the law, consulting with a superior at your job if you have an ethical dilemma and others.
Learn more about healthcare:
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