To make sure you are prepared for every outcome so if in the future if something goes unplanned you already somewhat expected it
Answer:
ardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. This shows how efficiently your cardiorespiratory system functions, and is an indicator of how physically fit and healthy you are.
Explanation:
HOPED THIS HELPED :)
False because shy people have a low-key style of communication
