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viktelen [127]
3 years ago
9

John is training for a competition in which he will be judged on the size and definition of his muscles? How should he train?

Health
2 answers:
Hunter-Best [27]3 years ago
6 0

John should complete several weight lifting routines over time

horrorfan [7]3 years ago
4 0
2. John should complete several weight lifting routines over time.

Because all else could injure him or make him lose the competition.
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